In life, no matter your background, ethnicity, location, gender, rich, poor, democrat or republican, you will most likely at some point in your life face adversity, hard times, or have challenges at the very least. You could experience financial trouble, physical ailments, emotional stress, marriage issues, problems with your children, or a long list of other unfortunate things. My point is, is that no one is immune to facing problems on this earth. A quote that I have used before and will do so again, is that “Life is 10% of what happens to you and 90% of how you react. Successful individuals understand that when adversity hits, learning opportunities also present themselves. It can also be said that highly successful people reach their status because of their ability to handle to difficult situations. I have put together a list of 7 things that you can learn from facing and overcoming adversity.
1.
Humility
According to Merriam-Webster’s online dictionary, humility can be defined
as the quality or state of not thinking you are better than other people: the
quality or state of being humble. I have
personally been in different situations faced a lot of adversity and to be
honest, as I type these words I am going through a bit of adversity and I can
assure you that it is a very humbling experience. When you face difficult challenges,
obstacles, or hardships, it is hard, maybe even impossible at that particular
time to think of yourself as better or higher than other people. In fact, it may be the complete opposite, you
may even feel lesser than people around you; this is especially true when one
faces financial challenges. One thing is
for sure and two things are for certain, when you face adversity you will also
confront humility.
2.
Perseverance
Perseverance can be defined as the quality that allows someone to
continue trying to do something even though it is difficult. Anyone who has reached the top of the
mountain will quickly tell you that there were many trials and that it was by
no means easy. They will also tell you
that the view from the top of the mountain is spectacular. In fact, often the road to success, is the
road less traveled. When you are able to
face and overcome adversity, the experiences in themselves will teach how to
persevere and continue fighting and moving forward even when the going gets
tough.
3.
Learn New Things about yourself
Aristotle may have said it best, “Knowing yourself is the beginning of
all wisdom”. One of the best ways to
learn things about yourself, is for you to be challenged and face some
difficult tasks. I love college football
and enjoy those tough, hard fought games. The games where nothing seems to be
going right for one team, making some early mistakes or maybe suffering some
injuries from key players, but ultimately the team is able to persevere and win
the ball game. I particularly like
hearing from the head coach of the winning team after they win a game of that
nature, and one question that the reporters often ask, is “What did you learn
about your team from this win”? The
reason they ask that question, is because had the team won the game easily with
no challenges or hiccups, there probably wouldn’t be much that the coaching
staff could take away from the game.
Often the coaches will tell the reporters that they learn that their
team had mental toughness, their young players have matured, that their team
has perseverance, or maybe that one of their unexpected players is not afraid
of the big stage. In any difficult
situation, there is also a chance to learn new things about yourself.
4.
Who your true friends are
I think this is something that may get overlooked in the face of
adversity, although it shouldn’t. It is
amazing how when a person is reaching high levels of success (especially
financial success) they have all the friends in the world and seems as if they
could do no wrong. But the moment that
person hits some difficult times, or Lord forbid they loose all of their money,
then things begin to change and that person is likely to find themselves with a
shortage of friends. We all love a rags
to riches story, but the other end of that spectrum, is someone being rich and
wealthy only to lose everything. I heard
that many people would prefer to poor or middle income verse having it all and
losing it. I could only imagine the
feeling. People who experience this or
something similar will quickly find out who their real and true friends are. This is also a time to say that you should
always try to treat those close to you with love and respect, because when
tough times come calling, hopefully they will be the ones who stick with you
and offer a shoulder to lean on. When
adversity knocks, you can be sure that you will immediately know who your real
friends are.
5.
Personal Growth
One of the main things that The Alston Collaborative focuses on, is
personal growth and development. One of
the best ways to grow as a person, is to face adversity. Flowers need water to grow, and it has to
rain in order for those flowers to get the water. Two phrases directly related is, “there is no
joy without pain” and “no pain, no gain”.
That means that you must endure some type of struggle in order to enjoy
the sweet taste of success and victory.
The football team in my earlier example, not only learned new things
about themselves, but they also are experienced growth from going through tough
football games. When teams win
Championships, they often reflect back on the hard work they put in and also
the times that there were able to face hardships and overcome them. They didn’t enjoy going through the adversity
at the time that it occurred, but once they achieved their ultimate goal, they
were actually able to be appreciative of the tough times, because it
essentially made them better and who they are.
I can testify that I have grown from past troubling experiences and it
has made me a better version of myself.
6.
Problems aren’t always big as they
seem at first
This is slightly a follow up from the previous example. When you have difficulties, at the time that
they occur it can make for an unpleasant experience. However, once you are able to move on and put
the challenge behind you, the problem in a sense shrinks in size and looses its
magnitude. It helps a great deal if and
when you face adversity and a slue of problems, if you are able to keep things
in perspective and look at the big picture.
I can attest that is much easier said than done. Often we will face
challenges and don’t understand how we will move on or survive. A great example is when you’re in love and
experience your first heartbreak. It
seems as if the world is over and you wonder if the bad feeling will ever go
away. You could still have shelter,
food, clothes, and maybe even doing well financially, but still feel
distraught. When you look at the big
picture, you may have your heart broken, but all things considered you have a
lot of good things going for yourself.
After you have had your share of challenges and tough times, you will
realize that your problems aren’t always as big as they seem.
7.
Laugh at Life
One quote says that “when life gives you a hundred reasons to cry, show
life that you have a thousand reasons to smile.” I believe that it is important to try and not
take life too seriously. We all have to
leave this place at some point, so you might as well try to enjoy life and
laugh as much as you can. Laughter is
good for the soul and some even believe that laughter can be a cure for
diseases. I understand why, being that
many diseases arrive due to some form of stress. When you are laughing, enjoying life, and
expressing gratitude, it makes it extremely difficult to be stressed or worried. If you can learn to laugh at life, laugh at
yourself and have a sense of humor about things especially when facing tough
times, you will find out that adversity will lose some of its grip when you
begin to start laughing and finding things to be thankful for.